Hip Hip Hooray for Birthdays and FriYAYs! - with Lauren Lee

Episode 9 September 01, 2021 00:51:44
Hip Hip Hooray for Birthdays and FriYAYs! - with Lauren Lee
Your Zest Life
Hip Hip Hooray for Birthdays and FriYAYs! - with Lauren Lee

Sep 01 2021 | 00:51:44

/

Show Notes

 Whether this has been a HIP HIP HOORAY kinda week or you wanted to lay in bed all day, it’s okay because this week’s guest is one who never fails to bring sunshine and a fresh perspective on life. You know her, you love her, she’s back and this time she is celebrating her birthday with us!

Lauren shares how she takes back the power during circumstances she can’t control by identifying what she is in control of. How she and her husband navigate change.

As well as the importance of celebrating life’s moments, how we celebrate when times feel heavy, and Lauren answers a new round of lightening questions, this time Birthday edition! 

What’s been a valuable lesson from this last year? What’s a life level and which one is Lauren at? Does she open the card or birthday present first? Would she rather have a surprise trip or surprise party? And what’s been her favorite birthday memories? She shares it all and more. 

Get ready to celebrate this wonderful human and top 40 spiritual podcast host of “Inner Guidance Daily”, Lauren Lee!

Other Episodes

Episode 10

September 08, 2021 00:40:51
Episode Cover

Do Epic Sh*t

Genevieve is coming back from her "epic" gravel ride in Ketchum, Idaho with her dad and is feeling fired up about life! After crushing...

Listen

Episode 12

September 22, 2021 00:43:01
Episode Cover

Avoiding the “Sunday Scaries” - Creating a Productive & Enjoyable Work Life Balance

How often do you find yourself experiencing the Sunday scariest? Or counting down the days to the weekend?What about the dreading of particular days...

Listen

Episode 0

July 08, 2021 00:25:41
Episode Cover

Your Zest Life In 5

On this week’s episode, we chat affirmations and intentions as well as 5 things you can do right now to cultivate your zest life....

Listen