Whether this has been a HIP HIP HOORAY kinda week or you wanted to lay in bed all day, it’s okay because this week’s guest is one who never fails to bring sunshine and a fresh perspective on life. You know her, you love her, she’s back and this time she is celebrating her birthday with us!
Lauren shares how she takes back the power during circumstances she can’t control by identifying what she is in control of. How she and her husband navigate change.
As well as the importance of celebrating life’s moments, how we celebrate when times feel heavy, and Lauren answers a new round of lightening questions, this time Birthday edition!
What’s been a valuable lesson from this last year? What’s a life level and which one is Lauren at? Does she open the card or birthday present first? Would she rather have a surprise trip or surprise party? And what’s been her favorite birthday memories? She shares it all and more.
Get ready to celebrate this wonderful human and top 40 spiritual podcast host of “Inner Guidance Daily”, Lauren Lee!
This week on “Your Zest Life”, Genevieve sits down with Lauren - certified Chopra meditation teacher, registered Gentle Therapeutics yoga teacher, and the host...
It’s Genevieve’s birthday (week!) and she’s kicking it off with two special guests who take us back to the roots of how Gen’s “zest...
On this week’s episode, we chat affirmations and intentions as well as 5 things you can do right now to cultivate your zest life....