Showing Up Confidently In Your Own Skin - with Lego Man (aka Gonzalo Valdez)

Episode 8 August 25, 2021 00:49:10
Showing Up Confidently In Your Own Skin - with Lego Man (aka Gonzalo Valdez)
Your Zest Life
Showing Up Confidently In Your Own Skin - with Lego Man (aka Gonzalo Valdez)

Aug 25 2021 | 00:49:10

/

Show Notes

The one and only Gonzalo graces Your Zest Life with his eccentric love for life and “go with the flow happy hour soul”. As an artist, student, teacher, and coach, Gonzalo knows more than just a thing or two about the importance of showing up in your own skin and creating experiences where others can feel confident about themselves as well.

In addition to some good ol’ belly laughs, Gonzalo peels back some layers to share the importance of family celebrating every day gifts of life together, what his constant in life is, the value of failure, working through injury, how essential relationships are, and how the pressures and work regiment of dance equipped him with the mindset to show up confidently in his skin and come out to the world.

Leave empowered and with a good boost of endorphins after listening to this week’s episodes of “Your Zest Life”.

Other Episodes

Episode 36

April 20, 2022 00:30:43
Episode Cover

How You Speak to Yourself Matters

What comes up for you in the absence of distractions? And more importantly, what does your internal dialogue sound like during this?   If you’ve...

Listen

Episode 16

October 20, 2021 00:32:43
Episode Cover

Your Body On Change (of Seasons)

The transition of summer to fall is undoubtedly a beautiful time of year with the array of various colored autumn leaves. But as the...

Listen

Episode 7

August 18, 2021 01:10:42
Episode Cover

Love Knows No Distance, and Other Sap & Words of Wisdom - with Luke Howarth

There’s great people everywhere you go if you’re looking for them.  This is just one of the nuggets of wisdom shared by this week’s...

Listen