Cycle instructor and Lululemon leader, Katie DeCaneva, brings the energy, spunk, and feel goods anywhere she goes. And this week’s episode is no exception. Genevieve & Katie share an in depth conversation about what it means to “influence rather than adapt” to the energy of any room you walk into and how “contentment” can bring the peace and fulfillment we chase after in life. If you know Katie, you know her to be a total goofball, the queen of laughter, and has the ability to make everyone feel seen and welcome. And if you don’t know Katie, prepare to have your perspective on life enhanced and your mood lifted as this bundle of joy sprinkles pure goodness and quality humor in this week’s “Your Zest Life”.
How often do you find yourself experiencing the Sunday scariest? Or counting down the days to the weekend?What about the dreading of particular days...
Did you know your self-worth is not only your personal evaluation of your own worth, but also directly influences your decisions and lifestyle? When...
Your Zest Life continues our partnership with Womeness Community as part of the Sober Curious series with this week’s episode. If you’ve been listening...