Cycle instructor and Lululemon leader, Katie DeCaneva, brings the energy, spunk, and feel goods anywhere she goes. And this week’s episode is no exception. Genevieve & Katie share an in depth conversation about what it means to “influence rather than adapt” to the energy of any room you walk into and how “contentment” can bring the peace and fulfillment we chase after in life. If you know Katie, you know her to be a total goofball, the queen of laughter, and has the ability to make everyone feel seen and welcome. And if you don’t know Katie, prepare to have your perspective on life enhanced and your mood lifted as this bundle of joy sprinkles pure goodness and quality humor in this week’s “Your Zest Life”.
It’s the last week of Sober Curious, and Genevieve gets to sit down with Mary Tilson from Bali, Indonesia. Mary is an International Yoga...
Our mental health plays a massive role in how we show up in our day to day lives. And prioritizing our mental health can...
Genevieve is coming back from her "epic" gravel ride in Ketchum, Idaho with her dad and is feeling fired up about life! After crushing...