On this week’s episode, we chat affirmations and intentions as well as 5 things you can do right now to cultivate your zest life. Grab a piece of paper and your favorite gel pen (taking it back to simpler times here!) and write these down to reflect on consistently.
What tips do you have for living your zest life?
Share them with Genevieve via Instagram @genevieve_nuttinghowarth to be featured on a future episode of “Your Zest Life” with Genevieve!
Cycle instructor and Lululemon leader, Katie DeCaneva, brings the energy, spunk, and feel goods anywhere she goes. And this week’s episode is no exception....
Whether this has been a HIP HIP HOORAY kinda week or you wanted to lay in bed all day, it’s okay because this week’s...
This week on “Your Zest Life”, Genevieve sits down with Lauren - certified Chopra meditation teacher, registered Gentle Therapeutics yoga teacher, and the host...