On this week’s episode, we chat affirmations and intentions as well as 5 things you can do right now to cultivate your zest life. Grab a piece of paper and your favorite gel pen (taking it back to simpler times here!) and write these down to reflect on consistently.
What tips do you have for living your zest life?
Share them with Genevieve via Instagram @genevieve_nuttinghowarth to be featured on a future episode of “Your Zest Life” with Genevieve!
Genevieve is coming back from her "epic" gravel ride in Ketchum, Idaho with her dad and is feeling fired up about life! After crushing...
Our mental health plays a massive role in how we show up in our day to day lives. And prioritizing our mental health can...
There is much to be gained in taking the time to be present with yourself. This is one of the many valuable messages shared...