Jumping Two Feet In - with Lauren Lee

July 14, 2021 • 00:49:48
Jumping Two Feet In - with Lauren Lee
Your Zest Life
Jumping Two Feet In - with Lauren Lee

Jul 14 2021 | 00:49:48

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Show Notes

This week on “Your Zest Life”, Genevieve sits down with Lauren - certified Chopra meditation teacher, registered Gentle Therapeutics yoga teacher, and the host of a top 40 spiritual podcast - “Inner Guidance Daily".  
 
Genevieve & Lauren don’t hold back on this podcast while Lauren opens up about her journey to meditation, shares how habit stacking can help create a consistent meditation practice, the importance of jumping two feet into your zest life (and how to do so), and dive into a new series of lightening round questions.
 

Connect with Lauren on social @innerrebel.co for more relatable meditation tips and inspiration!

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