Did you know your self-worth is not only your personal evaluation of your own worth, but also directly influences your decisions and lifestyle? When you invest in yourself, you’re investing in your quality of life, relationships, career, health, and goals.
This week, Genevieve talks about the importance of investing in our self-worth as you would a health savings account and how to increase the appreciation of your self-worth overtime.
She answers the question of “Did the chicken come before the egg?” in relation to “Do we have self-worth before we practice self-care?”, and shares how to invest in our self-worth through:
How we show up for ourselves.
How we allow others to treat us.
And how we operate our businesses and careers.
The episode has something for everybody and is guaranteed to leave you fired up about creating your zest life by investing in your highest priority, you.
It’s the last week of Sober Curious, and Genevieve gets to sit down with Mary Tilson from Bali, Indonesia. Mary is an International Yoga...
There is much to be gained in taking the time to be present with yourself. This is one of the many valuable messages shared...
What comes up for you in the absence of distractions? And more importantly, what does your internal dialogue sound like during this? If you’ve...