What exactly is Imposter Syndrome? Does it affect everyone? How do I cope with Imposter Syndrome?
If you’ve found yourself asking any of these questions, this week’s episode is for you!
Not only do we talking about the origins of Imposter Syndrome and who experiences it. Genevieve also shares tips and tools for how to create a habit of working in harmony with Imposter Syndrome to not just feel confident in our lives, but more competent in our relationships, careers, health, and achievements.
In this episode, Genevieve also shares more about this phenomenon and the specifics of how Imposter Syndrome can effect minorities & marginalized groups because of the effects of systemic racism, xenophobia, classism, and other biases.
Because this week Mercury is in retrograde, Genevieve dabbles in discussing a little more about what that actually means and why this is a great time to develop new perspectives and see things in a different light. Such as seeing how Imposter Syndrome can strengthen our ability to see the value in ourselves and take ownership of our abilities.
As always, we hope you enjoy this week’s episodes of Your Zest Life and thank you so much for listening.
We are living in an age where there is an abundance of opportunities all around us. The world is moving more quickly, technology is...
Holistic nutritionist, owner of Sprouting Vitality, health coach, professional life coach, private chef & yoga instructor, McKenzie Joyner, joins Genevieve on Your Zest Life...
Genevieve is coming back from her "epic" gravel ride in Ketchum, Idaho with her dad and is feeling fired up about life! After crushing...